Mental Health First Aide Kit

We are often asked for some of our favorite resources, products and books that assist with balancing mood, regulating brains and improving mental health. Here are some of our favorites.

Disclaimer: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase Northern Star Counseling will earn a commission. Keep in mind that we link these companies and their products because of their quality and not because of the commission received from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.